Strength & Power

Saturday 09:00 · 75minHigh Intensity2 of 12 spots left

About This Class

An advanced strength session focused on heavy compound lifts and explosive power movements. Includes Olympic lifting variations, heavy sets of 3-5 reps, and plyometric finishers. Coaching-heavy with technique as priority.

What to Bring

Water bottle
Lifting belt (optional)
Flat shoes

Your Instructor

Marcus Wright

Marcus is the most experienced trainer at Studio Flux with 12 years of coaching under his belt. A former rugby player and national-level powerlifter, ...

Strength

NEXT SESSION

Saturday at 09:00

2 spots remaining

First class is free for new members