Strength Foundations

Wednesday 18:30 · 60minMedium Intensity6 of 14 spots left

About This Class

Build functional strength using barbells, dumbbells, and kettlebells. This class focuses on compound movements like squats, deadlifts, and presses with proper form coaching. Suitable for all levels with scalable weights and modifications.

What to Bring

Water bottle
Towel
Flat training shoes

Your Instructor

Marcus Wright

Marcus is the most experienced trainer at Studio Flux with 12 years of coaching under his belt. A former rugby player and national-level powerlifter, ...

Strength

NEXT SESSION

Wednesday at 18:30

6 spots remaining

First class is free for new members