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About
Lisa is a versatile trainer who bridges the gap between high-intensity training and mindful movement. With certifications across HIIT, Pilates, and nutrition coaching, she takes a holistic approach to fitness. Her Body Sculpt classes are among the most popular at the studio, blending strength work with sculpting exercises that deliver visible results.
Certifications
- ACE Personal Trainer
- TRX Suspension Training
- Nutrition Coach Level 2
Fun Fact
Competed in fitness modelling and is a qualified nutritionist who loves baking sourdough
“Lisa's Body Sculpt class is incredible. She combines strength and toning in a way that's challenging but never intimidating. I've seen more definition in 2 months than in 2 years at my old gym.”
