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Spin Energy
Wednesday 06:30 · 45minHigh Intensity4 of 24 spots left
About This Class
High-energy indoor cycling set to motivating playlists. Ride through hill climbs, sprints, and intervals that challenge your cardiovascular endurance while building powerful legs. An electrifying atmosphere that makes every pedal stroke count.
What to Bring
- Water bottle
- Towel
- Cycling shoes (optional)
Your Instructor
Jake Thompson
Jake is the energy behind Studio Flux's spin programme. A former competitive cyclist turned instructor, he brings raw passion and incredible playlists...
Spin
NEXT SESSION
Wednesday at 06:30
4 spots remaining
First class is free for new members