HIIT Express

Thursday 12:15 · 30minHigh Intensity1 of 16 spots left

About This Class

A condensed, high-impact workout designed for busy schedules. Thirty minutes of non-stop intensity combining bodyweight exercises, plyometrics, and core work. Short on time, big on results.

What to Bring

Water bottle
Towel

Your Instructor

Sarah Jones

Sarah is passionate about functional fitness and pushing limits. With 7 years of experience in high-intensity training, she's helped hundreds of membe...

HIITStrength

NEXT SESSION

Thursday at 12:15

1 spots remaining

First class is free for new members